Discover Your

Inner Strength

Wellness comes from multiple facets: physical health, mental health, and spiritual health. To this end, we offer classes, private sessions, workshops, and products that can help you in

ALL aspects of your health and wellness.

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Since 2006, the instructors and staff at Pilates Plus Wellness Center have been committed to offering attention and care to meet your individual needs, whether you seek exercise and massage, relief to manage chronic illness or you are an athlete looking for a competitive edge.

We Believe in One Simple Premise...

Wellness Through Balance

Contact Us

Pilates Plus Wellness Center

14400 Old Mill Road

Upper Marlboro, MD 20772

(301) 952-1111