Author Archive

Happy Feet, Your Foundation!

| Sunday, June 20th, 2010

Put your best foot forward with our new workshop Saturday, June 26, 2010 4:00 to 6:00 p.m. $35 Conducted by Janelle Jones Your feet are your foundation! They carry you through life, and yet we usually tend to ignore them until they hurt or we want them to look nice in a pair of shoes. […]

How to incorporate more raw food into your diet

| Sunday, May 16th, 2010

Raw food. You have probably heard about the health benefits of incorporating more raw food into your diet – but you may be wondering how you get started. This article will show you how by answering some of the more common questions about raw foods. What do you mean by “raw foods”? There are many […]

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